Weigh In record (no journal entry) for 09 June 2022
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61.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 106.39g | Prot: 109.08g | Carbs: 247.03g.
Lunch: Edeka Rucola, Pema Pumpernickel, Altenburger Ziegenrolle, Gut & Günstig Salat Creme. Dinner: McDonald's Pommes Frites (Groß), McDonald's Milchshake Erdbeere (Groß), McDonald's Mayonnaise, McDonald's Homestyle Crispy Chicken, Milch 1,5%, Strauchtomaten, Zucchini, Hähnchenbrustfilet, Couscous, Olivenöl, Zwiebeln. more...
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1553 kcal
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Exercise:
Bike Machine (Cycling) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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schrecken84's Weight History
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