Weigh In record (no journal entry) for 09 June 2022
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 61.58g | Prot: 160.28g | Carbs: 221.94g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Prozis Peanut Butter Extra Caramel Crunchy, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Montan Follini Grissini, Bertolli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Uovo. Snacks/Other: Pesca Noce, Prozis Protein Snack Coconut, Fruittella Fruit-Tella Gelee, Myprotein Impact Whey Protein Coconut. more...
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Gaining 2.1 kg a Week
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FabrizioTrainer's Weight History
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