Weigh In record (no journal entry) for 09 June 2022
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98.9 kg
Lost so far: 19.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 25.05g | Prot: 32.17g | Carbs: 24.64g.
Breakfast: Aldi Butterkäse, Aldi Thunfisch, Graubrot, Gekochtes Ei, Penny Markt Rindsmettwurst, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Rauchfleisch, Butter. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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