Weigh In record (no journal entry) for 09 June 2022
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80.8 kg
Lost so far: 11.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 46.74g | Prot: 21.28g | Carbs: 97.72g.
Breakfast: Siyah Zeytin, Salatalık. Lunch: Ev Yapımı Yoğurt, Kabak Yemeği. Dinner: Tereyağlı Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Salatalık. more...
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Gaining 2.5 kg a Week
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melek556's Weight History
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