Weigh In record (no journal entry) for 09 June 2022
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91.4 kg
Lost so far: 23.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 104.18g | Prot: 210.37g | Carbs: 236.50g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Red Fruits. Lunch: Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Take It Veggie Bio Tofu Geräuchert, Frosta Veggie Bami Goreng. Dinner: Alpro Plant Protein, Rocka Nutrition No Whey Pro Chocolate Drink. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Plant Protein, Rispentomaten, Harry Vital + Fit Brot, Mühlenhof Vegane Mühlen Salami Klassisch. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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