Weigh In record (no journal entry) for 09 June 2022
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 57.91g | Prot: 101.53g | Carbs: 50.92g.
Breakfast: Perugina Fondente Extra Nero 95%, Vitasnella Skyr Bianco, Uovo Sodo. Lunch: My Bio Minigallette di Mais al Rosmarino, Perugina Fondente Extra Nero 95%, Alesto Nocciole, Lidl Controfiletti di Pollo. Dinner: Myprotein Soy Protein Isolate Salted Caramel, Consilia Cacao Amaro in Polvere, My Bio Minigallette di Mais al Rosmarino, Smart Burger con Tonno a Pinne Gialle e Merluzzo Nordico, Sapor di Cascina Spalmabile Fresco Light. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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