Weigh In record (no journal entry) for 09 June 2022
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89.5 kg
Lost so far: 4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 39.10g | Prot: 22.61g | Carbs: 54.37g.
Breakfast: Холодец, Мёд, Albeni Печенье, Салат из Помидоров и Огурцов, Жареное Яйцо. more...
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Gaining 1.6 kg a Week
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ALFIRA1986's Weight History
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