Weigh In record (no journal entry) for 09 June 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Fat: 73.21g | Prot: 231.09g | Carbs: 382.60g.
Breakfast: Ja! Speisequark Magerstufe, Ja! Würfelzucker, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker. Lunch: Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Kühne Senf Mittelscharf. Dinner: Gut & Günstig Schoko Küsse, Gut & Günstig Entrahmte H-Milch, Suchard Kakao Express, Edeka Mozzarella Light, Zucker, Gut & Günstig Skyr Natur, Gut & Günstig Speise Quark Magerstufe, Sonnenblumenöl, REWE Kartoffeln, Kühne Senf Mittelscharf, Ja! Putenbrustfilet. Snacks/Other: Duplo Duplo, Milka Pralines, Äpfel. more...
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Losing 0.7 kg a Week
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Pascalito90's Weight History
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