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tdavis41
Journal
13 May 11
tdavis41's Journal, 13 May 11
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Weigh In record (no journal entry) for 13 May 2011
129.3 kg
Lost so far:
0 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2011:
242 kcal
Fat: 7.31g | Prot: 10.05g | Carbs: 36.42g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Waffle Crisp Cereal.
more...
3434 kcal
Exercise:
Driving - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.5 kg a Week
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tdavis41's Weight History
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