Weigh In record (no journal entry) for 09 June 2022
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46.9 kg
Lost so far: 4.9 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 54.86g | Prot: 117.28g | Carbs: 130.95g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 鸡胸肉（不吃皮）, 杂粮饭, 豆芽, 植物油. Dinner: 腰果, 7-11 奥尔良鸡蛋三明治. Snacks/Other: 蕃茄, 樱桃/车厘子 . more...
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Losing 2.1 kg a Week
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Davinaaaaa_'s Weight History
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