Weigh In record (no journal entry) for 09 June 2022
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79.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 72.99g | Prot: 96.63g | Carbs: 71.82g.
Breakfast: Banana, Myprotein Impact Whey Protein, Latte (Latte Intero). Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Uovo Sodo. Dinner: Arista di Maiale, Mulino Bianco Piadina Integrale, Prosciutto Cotto, Olio Extra Vergine di Oliva. more...
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Losing 0.5 kg a Week
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antonius76's Weight History
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