Weigh In record (no journal entry) for 09 June 2022
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65.2 kg
Lost so far: 20.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 69.48g | Prot: 32.78g | Carbs: 150.69g.
Breakfast: Банан, Сахар, Пятерочка Лимон, Частная Пасека Мёд с Кедровым Орехом. Lunch: Ремит Сервелат Ореховый. Dinner: Банан, Сахар, Ремит Сервелат Ореховый. more...
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Losing 5.6 kg a Week
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