Weigh In record (no journal entry) for 09 June 2022
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85.7 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 65.15g | Prot: 168.66g | Carbs: 58.73g.
Breakfast: Roi De Trefle Weichkäse mit Joghurtkulturen, Möhren, Gutes Land Handkäse, Kohlrabi, Edeka Eiweißbrot, Könecke Bockwurst, WW Brotaufstrich Butter, Netto Putenbrust. Snacks/Other: Ja! H-Vollmilch 3,5%, Kaffee, TiP Süßstoff Tabletten, Zirkulin Flohsamenschalen Gemahlen, Gut & Günstig Mozzarella Leicht. more...
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Gaining 2.8 kg a Week
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Sebastian486's Weight History
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