Weigh In record (no journal entry) for 11 August 2014
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 2.45g | Prot: 21.90g | Carbs: 56.03g.
Breakfast: Hofer Vollkorn-Roggenbrot, Zurück Zum Ursprung Bergbauern Magertopfen, Natur Aktiv Konfitüre Himbeere. Snacks/Other: Chia-Samen, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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blacksun49's Weight History
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