Weigh In record (no journal entry) for 11 August 2014
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 106.35g | Prot: 96.00g | Carbs: 320.11g.
Breakfast: Bio Basis-Mischung aus 6 Cerealien, Nutella Nutella, Korn Mühle Roggenmischbrot, Zentis Pflaumenmus, Rama Margarine. Lunch: Aldi Spaghetti Eis, Acentino Aceto Balsamico Di Modena, Vita D'or Rapsöl, Zwiebeln, Tomaten, Lollo Rosso, Zimbo Frikadellen, Barilla Fusilli. Dinner: Hokkaido Kürbis, Schinken (Regulär, ca. 11% Fett), Ja! Edle Matjesfilets. more...
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Losing 3.3 kg a Week
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maxismutter's Weight History
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