Weigh In record (no journal entry) for 09 June 2022
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49.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 29.84g | Prot: 30.35g | Carbs: 108.56g.
Breakfast: Bakso Aci, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Regal Regal Marie Biscuit, Sari Roti Roti Tawar Kupas. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Sosis Daging Sapi, Bakso Ikan, Adabi Tom Yam, Risoles. Dinner: Brownies. more...
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Losing 0.7 kg a Week
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istiana.nina's Weight History
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