Weigh In record (no journal entry) for 09 June 2022
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 21.26g | Prot: 39.79g | Carbs: 215.16g.
Breakfast: Gula Pasir, Es Teh, Cilok, Ikan, Sayur Lodeh, Telur Rebus, Nasi Putih. more...
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Losing 1.4 kg a Week
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yusup17aning's Weight History
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