Weigh In record (no journal entry) for 11 August 2014
|
68.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 49.83g | Prot: 164.83g | Carbs: 146.12g.
Breakfast: Hengstenberg Knax Gewürzgurken, Real Quality Haltbare Milch Entrahmt, Kaffee, Best Body Premium pro Protein Milchschokolade. Lunch: Mangos, Best Body Erdbeer Sahne Pulver, Weihenstephan Joghurt 0,1%, JabuVit Low Carb Müsli. Dinner: Baguette, Putenbrust Fleisch, Gemischter Salat mit Dressing. Snacks/Other: Rosewein, TiP Haehnchenfleisch in Aspik, Gekochtes Ei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|