fquevedo1's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
92 kg Lost so far: 20.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
981 kcal Fat: 74.20g | Prot: 69.82g | Carbs: 6.02g.   Lunch: Panceta, Huevo Cocido. Dinner: Espinaca (Picadas o Enteras, Congeladas), Costillas de Cerdo. Snacks/Other: Jamón Cocido, Queso Gruyere, Palta Reina. more...
2260 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.9 kg a Week


Comments 
Felicidades!!! 
09 Jun 22 by member: gamboa15791

     
 

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fquevedo1's Weight History


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