Weigh In record (no journal entry) for 09 June 2022
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71 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 41.86g | Prot: 102.78g | Carbs: 93.86g.
Breakfast: Омлет или Яичница с Сыром, Капучино. Lunch: Куриная Грудка Отварная, Квашеная Капуста. Dinner: Цветная Капуста, Селедка. Snacks/Other: M&M's M&M's , Апельсин. more...
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Losing 0.9 kg a Week
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Venera Kali's Weight History
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