Weigh In record (no journal entry) for 08 June 2022
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94.7 kg
Lost so far: 7.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 38.32g | Prot: 48.85g | Carbs: 123.73g.
Breakfast: Kaufland Gemüsesülze, Philadelphia Balance Honig, Golden Toast Mehrkorn Toasties. Lunch: Äpfel. Dinner: Margarine, Delikater, in Scheiben Geschnittener Schinken, Edeka Ackergold Drillinge, Erlenhof Grüner Spargel. Snacks/Other: Milsani High Protein Pudding Schoko. more...
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Losing 0.2 kg a Week
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Tosca2008's Weight History
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