Weigh In record (no journal entry) for 08 June 2022
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100.0 kg
Lost so far: 8.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 26.54g | Prot: 42.68g | Carbs: 167.47g.
Breakfast: Smashburger Classic Smashburger. Lunch: Red's Organic Bean, Rice & Cheddar Burrito. Snacks/Other: White Table Wine , Victory Victory Lager, Pina Colada. more...
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Losing 1.9 kg a Week
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smithe2383's Weight History
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