Weigh In record (no journal entry) for 08 June 2022
|
90.8 kg
Lost so far: 0.3 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
|
|
1864 kcal
|
Fat: 63.95g | Prot: 59.42g | Carbs: 208.74g.
Breakfast: Great Value 100% Orange Juice, Hot Pockets Big & Bold Chicken Bacon Ranch, Coffee. Lunch: Peanut Butter, The Biggest Loser Celery Sticks, Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Kraft Zesty Italian Dressing & Marinade, Tomatoes, Lettuce. Dinner: Olive Garden Breadsticks, Hormel Cubed Ham, Tomatoes, Lettuce, Kraft Zesty Italian Dressing & Marinade. Snacks/Other: Coors Light Beer (Bottle), Milk Chocolate Coated Peanuts , Honeycrisp Apples. more...
|
|
4081 kcal
|
Exercise:
Working - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Hiking - 1 hour and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|