Weigh In record (no journal entry) for 08 June 2022
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89.6 kg
Lost so far: 9.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 95.99g | Prot: 29.08g | Carbs: 149.77g.
Breakfast: Самса. Lunch: Белый Хлеб, Велес Сало Белорусское, Сметанный Соус, Твой Дом Картофель Запеченный на Мангале. more...
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Losing 1.4 kg a Week
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Nika Mamont's Weight History
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