Weigh In record (no journal entry) for 08 June 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 75.24g | Prot: 87.36g | Carbs: 99.06g.
Breakfast: Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese. Lunch: Frigo Natural String Cheese Part Skim, Atkins Meal Chocolate Peanut Butter Bar. Dinner: Braum's Grilled Chicken Salad. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Gala Apples, Jif Creamy Peanut Butter, Atkins Dark Chocolate Royale Shake. more...
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Losing 1.3 kg a Week
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Lilabean26's Weight History
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