Weigh In record (no journal entry) for 08 June 2022
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68.7 kg
Lost so far: 13.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 46.93g | Prot: 54.28g | Carbs: 225.12g.
Breakfast: Oreo Двойная Начинка, Pepsi Pepsi, Печень Свиная, Макароны Отварные, Зеленый Борщ, Кофе с Сахаром. more...
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Losing 9.1 kg a Week
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irchik8792's Weight History
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