Weigh In record (no journal entry) for 08 June 2022
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80.1 kg
Lost so far: 5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 48.68g | Prot: 63.73g | Carbs: 97.49g.
Breakfast: Instantkaffee (aus Pulver zubereitet), Azura Miniromatomaten, Timmendorfer Puten-Zwiebel-Mettwurst, Aldi Eiweißbrot (35g). Lunch: Schwarztee, Aldi Eiweißbrot (35g), Timmendorfer Puten-Zwiebel-Mettwurst. Dinner: Pizza Selbstgemacht, Kartoffelsuppe. Snacks/Other: Moser Roth Edel Bitter Schokolade . more...
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Gaining 0.0 kg a Week
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e76.kratz's Weight History
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