Weigh In record (no journal entry) for 08 June 2022
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79.9 kg
Lost so far: 14 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 65.46g | Prot: 54.93g | Carbs: 169.94g.
Breakfast: Forvita Margarine, Keripik Pisang, Sari Roti Roti Tawar Double Soft, Selai Stroberry Home-made. Lunch: Kerupuk Putih, Gado Gado. Dinner: Tahu Kukus, Uleg Sambal Pedas, Siomay, Kentang Rebus, Pare, Selada Kol, Bumbu Kacang. Snacks/Other: Telur Gabus Keju. more...
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Gaining 1.4 kg a Week
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starwill01's Weight History
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