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Et on repart de nouveau du palier 63kg, et avec de la motivation!
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 53.68g | Prot: 66.99g | Carbs: 247.65g.
Breakfast: Brioche, Salade de Fruits, Kiwi. Lunch: Fougasse, Prunes, Pommes de Terre Frites (à l'Etat Congelé). Dinner: Paul Pain Au Chocolat, Viande de Dinde (Cuite, Rôtie), Fougasse aux Olives, Régime Dukan Porridge, Lait. more...
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1691 kcal
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Exercise:
Escalade - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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