Weigh In record (no journal entry) for 08 June 2022
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131.5 kg
Lost so far: 1.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 56.46g | Prot: 138.39g | Carbs: 136.73g.
Breakfast: Olivenöl, Rote Paprika, Kirschtomaten, Hähnchenbrust, Linsen. Lunch: Hansano Kochsahne, Dornfelder, Olivenöl, Tomatenmark, Rote Zwiebeln, Dosentomaten. Dinner: Hähnchenbrustfilet. more...
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Losing 1.3 kg a Week
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golfdriver911's Weight History
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