Weigh In record (no journal entry) for 08 June 2022
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74.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 60.48g | Prot: 69.92g | Carbs: 90.20g.
Breakfast: Milch 1,5%. Lunch: Roggenbrötchen. Dinner: Aldi Das Pure Haferbrot, Milbona Kräuterquark, Aldi Lachsschinken, Lidl Bio Frischkäse, Doppelrahmstufe, Aldi Das Pure Haferbrot, Aldi Lachsschinken. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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