Weigh In record (no journal entry) for 08 June 2022
|
74.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 60.48g | Prot: 69.92g | Carbs: 90.20g.
Breakfast: Milch 1,5%. Lunch: Roggenbrötchen. Dinner: Aldi Das Pure Haferbrot, Milbona Kräuterquark, Aldi Lachsschinken, Lidl Bio Frischkäse, Doppelrahmstufe, Aldi Das Pure Haferbrot, Aldi Lachsschinken. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|