Weigh In record (no journal entry) for 08 June 2022
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84.6 kg
Lost so far: 3.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.68g | Prot: 40.17g | Carbs: 262.16g.
Breakfast: Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten), Naturgut Hummus, REWE American Sandwich, Nektarinen, Sinalco ACE. Lunch: Burgerme Pommes, Falafel, Mayonnaise. Dinner: Linsensuppe. Snacks/Other: Gemischter Salat mit Dressing, Knorr Zwiebelsuppe, Gummibärchen. more...
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Gaining 0.7 kg a Week
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