Weigh In record (no journal entry) for 08 June 2022
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 27.41g | Prot: 104.12g | Carbs: 209.78g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, Oro Saiwa Barretta ai Cereali Integrali, Avocado, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Alesto Nocciole, Rovagnati Chicken Salad Spicy, OK Bio Gallette di Mais. Dinner: Carote, Consilia Cacao Amaro in Polvere, Myprotein Soy Protein Isolate Salted Caramel, OK Bio Gallette di Mais, La Molisana Spaghetti Integrali. Snacks/Other: Mulino Bianco Pan Bauletto, My Bio Triangolini di Mais, OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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