FabrizioTrainer's Journal, 08 Jun 22

sgarro domenica
75 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
2108 kcal Fat: 70.33g | Prot: 159.99g | Carbs: 191.67g.   Breakfast: Uovo, Prozis Peanut Butter Chocolate, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Coop Riso Arborio, Filetto di Vitello. Dinner: Barilla Spaghetti N.5, Petto di Pollo, Carne, Bertolli Olio Extra Vergine di Oliva. Snacks/Other: Prozis Roasted Peanuts, Myprotein Impact Whey Protein Coconut. more...
Gaining 1.9 kg a Week

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FabrizioTrainer's Weight History


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