agnese57's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
71 kg Lost so far: 11.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
2023 kcal Fat: 73.39g | Prot: 92.92g | Carbs: 223.14g.   Breakfast: Fiocchi d'Avena, Sarchio Latte di Avena, Misura Stevia, Fragole, Mirtilli. Lunch: Ponti Aceto di Mele, Vino Rosso da Tavola, Citterio Cotechino Cotto, Puré di patate. Dinner: Coop Yogurt Magro Greco 0%, Wasa Integrale, Daily Bread Gallette Norvegesi Farro, Semi di Lino e Semi di Zucca, Fiocchi d'Avena, Sarchio Latte di Avena, Misura Stevia, Fragole, Mirtilli. more...
2535 kcal Exercise: camminata - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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agnese57's Weight History


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