Weigh In record (no journal entry) for 08 June 2022
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 43.89g | Prot: 90.03g | Carbs: 200.24g.
Breakfast: Bistefani Krumiri, Belbake Gocce di Cioccolato , Life Granella di Nocciole, Milbona Skyr Vaniglia , Crownfield Nougat Pillows. Lunch: Campo Largo Ceci, Cadoro Tartare di Scottona, Coop Riso Long & Wild. Dinner: Mulino Bianco Cioccoavena, Pomodoro Cuore di Bue, Campo Largo Ceci, Bonduelle Mais Bio, Polli Olive Verdi e Nere a Rondelle, Uovo (Intero), Vallericca Mista Sottile. Snacks/Other: Crownfield Nougat Pillows, McDonald's Cono. more...
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Gaining 1.4 kg a Week
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