Weigh In record (no journal entry) for 08 June 2022
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85.3 kg
Lost so far: 49.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 61.01g | Prot: 174.91g | Carbs: 38.20g.
Breakfast: Netto Putenbrust, WW Brotaufstrich Butter, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Gutes Land Handkäse, Edeka Eiweißbrot, Könecke Bockwurst. Snacks/Other: Gut & Günstig Mozzarella Leicht, TiP Süßstoff Tabletten, Kaffee, Zirkulin Flohsamenschalen Gemahlen, Ja! H-Vollmilch 3,5%. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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