schrecken84's Journal, 08 Jun 22

schrecken84's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2022

61.8 kg Lost so far: 1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

1024 kcal

Fat: 60.27g | Prot: 72.99g | Carbs: 47.99g. Breakfast: Rührei. Lunch: Banane. Dinner: Zucchini, Bio Kokosnussmilch, Strauchtomaten, Hähnchenbrustfilet, Zwiebeln. more...

1634 kcal

Exercise: Bike Machine (Cycling) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schrecken84's Weight History

View Complete History

schrecken84's Journal, 08 Jun 22

Submit a Comment

schrecken84's Weight History