Weigh In record (no journal entry) for 08 June 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 39.37g | Prot: 55.66g | Carbs: 177.43g.
Breakfast: Pisang Kepok Rebus, Kastengel, Nangka, Kue Pukis, Bakpao. Lunch: Nasi Putih, Kerupuk Putih, Lele Goreng, Ayam Geprek. Snacks/Other: Brownies. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertilulu's Weight History
|