Weigh In record (no journal entry) for 29 May 2022
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96.6 kg
Lost so far: 10.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3246 kcal
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Fat: 78.00g | Prot: 191.17g | Carbs: 430.41g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Horizon Organic Fat Free Milk with DHA Omega-3, Fairlife Fat Free Ultra-Filtered Milk. Snacks/Other: Blaze Pizza Red Vine Pizza, Gatorade Thirst Quencher Lemon-Lime (20 oz). more...
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Losing 1.1 kg a Week
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