uykulubimelez's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

76 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2022:

1315 kcal

Fat: 56.87g | Prot: 47.72g | Carbs: 150.10g. Lunch: Sütaş Ayran, Kıymalı Pide, Sütaş Ayran, Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Dinner: Sütaş Ayran, Eti Gong Peynir ve Acı Aroma Çeşnili. more...

3751 kcal

Exercise: Walking (brisk) - 6.5/kph - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...

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uykulubimelez's Journal, 08 Jun 22

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uykulubimelez's Weight History