Weigh In record (no journal entry) for 07 June 2022
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 9.99g | Prot: 39.64g | Carbs: 80.48g.
Dinner: Certossa Crackers Integrali , Il Grande Orto Fagioli Borlotti , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Aia Fettine di Fesa di Tacchino, Bavaria Birra Analcolica , Uovo Sodo. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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rayfey66's Weight History
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