Weigh In record (no journal entry) for 07 June 2022
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80.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 75.40g | Prot: 30.59g | Carbs: 117.22g.
Breakfast: Kaffee, Bertolli Extra Vergine Olivenöl, LaVita Saftkonzentrat. Lunch: Gemischter Salat, Bratkartoffeln, Alpenhain Obazda Röstzwiebel, Bergader Almzeit, Président Crème de Camembert. Afternoon Tea: Sahnekuchen, Wetzel Waffelbruch, Kaffee, Krüger Classico Cappuccino. Snacks/Other: Butterbrezel, Walnusseis. more...
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Losing 0.5 kg a Week
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christlreg's Weight History
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