Weigh In record (no journal entry) for 07 June 2022
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74.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 49.95g | Prot: 52.83g | Carbs: 88.99g.
Breakfast: Pizza Margherita, Milch 1,5%. Lunch: Buko Toskana, Géramont Cremig Leicht 16%, Aldi Das Pure Haferbrot. Dinner: Marmelade, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Géramont Cremig Leicht 16%. more...
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Losing 0.4 kg a Week
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linda.markus's Weight History
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