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moe105
Journal
12 May 11
moe105's Journal, 12 May 11
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Weigh In record (no journal entry) for 12 May 2011
50.8 kg
Lost so far:
15.0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2011:
1274 kcal
Fat: 47.43g | Prot: 74.38g | Carbs: 147.67g.
Breakfast:
Apples.
Lunch:
heart thrive chocolate, turkey pepperoni, cottage cheese, string cheese.
Dinner:
lean cuisine chow mein.
Snacks/Other:
hershey cookie cream, Chex Mix Turtle Bar.
more...
1510 kcal
Exercise:
Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours.
more...
Losing 0.1 kg a Week
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moe105's Weight History
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