Weigh In record (no journal entry) for 12 May 2011
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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1349 kcal
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Fat: 31.50g | Prot: 69.26g | Carbs: 202.20g.
Breakfast: apple, water, skim milk, coffee, jenny craig breakfast stuffed. Lunch: water, jenny craig beef chow mein, salad. Dinner: water, jenny craig mesquite chicken. Snacks/Other: pop tarts, jenny craig popcorn, apple. more...
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2461 kcal
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Exercise:
P90x Plyometrics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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JLockmiller's Weight History
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