Weigh In record (no journal entry) for 07 June 2022
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72.6 kg
Lost so far: 14.0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 144.57g | Prot: 127.08g | Carbs: 53.26g.
Breakfast: Oscar Mayer Thick Cut Bacon (12g). Lunch: Kraft Shredded Sharp Cheddar Cheese, Keto Chili. Dinner: Crystal Farms Shredded Cheddar Cheese, Cooked Broccoli, Texas Roadhouse Caesar Salad (No Croutons), Texas Roadhouse Dallas Fillet (6 oz). Snacks/Other: Macadamia Nuts , Vitafusion Fiber Well Sugar Free Gummies, Keto Wise Keto Wise Fat Bombs Crispy Caramel, Baken-Ets Fried Pork Skins Queso Flavored. more...
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Gaining 0.1 kg a Week
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SashaDixon's Weight History
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