Weigh In record (no journal entry) for 07 June 2022
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92.9 kg
Lost so far: 24.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 86.56g | Prot: 113.16g | Carbs: 136.35g.
Breakfast: Pão Francês, Stevita Adoçante, Café, Margarina, Scala Queijo Prato. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macarrão Alho e Óleo. Dinner: Guaracamp Xarope de Guaraná Concentrado, Probiótica 100% Pure Whey. Snacks/Other: Nutrata Whey Grego Bar Havanna, Nutrata Protobar Avelã Whey. more...
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Losing 0.2 kg a Week
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svtjunior's Weight History
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