Weigh In record (no journal entry) for 06 June 2022
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 89.46g | Prot: 78.13g | Carbs: 165.91g.
Breakfast: Honig, Kaffee mit Milch, Gelbe Paprika, Tomaten, Avocado, Wasa Roggen Dünn. Lunch: Zucker, Dovgan Körniger Frischkäse Tworog 33%, Aerzener Rhabarber-Vanillekuchen, Kaffee mit Milch, Lidl Hackfleisch Gemischt, Eierpfannkuchen. Dinner: Großer Hamburger. more...
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Gaining 2.1 kg a Week
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AnnaSeifert82's Weight History
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