Weigh In record (no journal entry) for 07 June 2022
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78.8 kg
Lost so far: 16.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 25.04g | Prot: 17.40g | Carbs: 149.68g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Kohinoor Punjabi Kadhi Pakora. Dinner: Fiber One Original Bran Cereal. Snacks/Other: Chocolate Chip Cookie Dough (Baked) . more...
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Losing 2.2 kg a Week
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applesauce2's Weight History
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